Sweet Marinade Chicken

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
2lbs of Grilled Chicken1/2 cup packed brown sugar5 Tablespoons olive oil3 Tablespoons apple cider vinegar3 medium garlic cloves2 Tablespoons grainy mustard3 Tablespoons lemon juice1 1/2 teaspoon salt
Directions
Combine all ingredients in a bowl and add raw chicken. This makes enough marinade for at least 10 pieces of chicken. Marinate overnight if possible. Grill to perfection.

(The raw chicken can also be placed in a ziploc bag with the marinade and frozen as a freezer meal!)

Either cook on the stove top until the chicken is done or can also be made in a crockpot.

Serving Size: 8 (4oz servings)

Number of Servings: 8

Recipe submitted by SparkPeople user SLONGRIE8535.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 233.2
  • Total Fat: 9.6 g
  • Cholesterol: 55.2 mg
  • Sodium: 675.9 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.2 g

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