baked chicken and bowties
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 lbs boneless skinless chicken breast1 tsp olive oil1 lb bowtie pasta2 T i cant believe its not butter light1 tsp butter1/2 cup fat free chicken broth1/2 tsp dried basil1/2 tsp onion powder1/2 tsp garlic powder1 tsp salt1/2 tsp pepper2 T parmesean cheesesalt to taste
cut chicken into 2 inch strips place in baking dish
coat with olive oil, salt and pepper
bake in 400 degree oven for 1hr or until cooked through
cook pasta until tender and drain
add margarine and butter
add seasonings and broth
mix pasta and chicken in oven safe dish
top with parmesean cheese
bake at 400 for 15 min
makes 8 1 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user HAZ2LOSE.
coat with olive oil, salt and pepper
bake in 400 degree oven for 1hr or until cooked through
cook pasta until tender and drain
add margarine and butter
add seasonings and broth
mix pasta and chicken in oven safe dish
top with parmesean cheese
bake at 400 for 15 min
makes 8 1 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user HAZ2LOSE.
Nutritional Info Amount Per Serving
- Calories: 228.1
- Total Fat: 5.0 g
- Cholesterol: 86.8 mg
- Sodium: 217.7 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 0.0 g
- Protein: 29.7 g
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