Basic Muffin In A Minute

Name: Basic Muffin In A Minute Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 1/4 Cup (4 Tbsp) Flax Meal; 1/2 Tsp Baking Powder; 1 Packet Splenda; 1 Tsp Cinnamon; 1 Large Egg; 1 Tsp Butter

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1/4 Cup (4 Tbsp) Flax Meal1/2 Tsp Baking Powder1 Packet Splenda1 Tsp Cinnamon1 Large Egg1 Tsp Butter

Directions

Put dry ingredients into a coffee mug, stir. Add wet ingredients, mix well. Microwave for 1 minute or until center is dry to touch. Enjoy!

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SUMMERBABY73.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 255.1
Total Fat: 17.9 g
Cholesterol: 197.0 mg
Sodium: 315.9 mg
Total Carbs: 10.9 g
Dietary Fiber: 9.3 g
Protein: 12.4 g

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