Paleo Breakfast Muffins

Name: Paleo Breakfast Muffins Recipe
Prep time: 20 min
Total time: 20 min
Yield: 8
Ingredients: 1/2 c pitted chopped dates; 1/4 c almond flour; 2 T ground flaxseed meal; 2 t Real Maple Syrup; 1 c frozen strawberries halved; 1/4 c coconut oil; 0.5 unsweetened coconut mlk; 2 c mashed bananas

Minutes to Prepare: 20

Number of Servings: 8

Ingredients

1/2 c pitted chopped dates1/4 c almond flour2 T ground flaxseed meal2 t Real Maple Syrup1 c frozen strawberries, halved1/4 c coconut oil0.5 unsweetened coconut mlk2 c mashed bananas

Directions

Serving Size: make 8 muffins for 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user SPATTERS1011.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 184.7
Total Fat: 9.9 g
Cholesterol: 0.0 mg
Sodium: 3.2 mg
Total Carbs: 25.4 g
Dietary Fiber: 3.5 g
Protein: 2.2 g

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