Trump Tuna Wrap

Name: Trump Tuna Wrap Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: Whole Wheat Wrap; Romaine Lettuce or Raw Kale; Tuna Salad; Shredded Carrot; Chopped Red Pepper; Shredded Cheddar Cheese; Giardineiera; (raw onion sometimes)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

Whole Wheat WrapRomaine Lettuce or Raw KaleTuna SaladShredded CarrotChopped Red PepperShredded Cheddar CheeseGiardineiera(raw onion sometimes)

Directions

put it all on the wrap and wrap it up. :)

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user NOTSOCHIGIRL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 592.4
Total Fat: 33.1 g
Cholesterol: 40.0 mg
Sodium: 1,311.2 mg
Total Carbs: 38.7 g
Dietary Fiber: 9.9 g
Protein: 42.6 g

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