Egg Pancakes (Healthier Version)
- Number of Servings: 2
Ingredients
Directions
Mix together: Egg Substitute - (6 TBSP)Flour - 1/2 CupAlmond Milk - 1 cupSalt - 1/2 tspSugar - 2 TBSP
WELL grease a large frying pan. Pour 1/2 of mixture in pan, and use a well-greased knife to cut into fourths when the bottom has settled (it's tricky!) flip each fourth over to finish. We like to serve with some turkey kielbasa.
Serving Size: Makes two large pancakes
Serving Size: Makes two large pancakes
Nutritional Info Amount Per Serving
- Calories: 206.8
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 762.2 mg
- Total Carbs: 38.3 g
- Dietary Fiber: 1.3 g
- Protein: 8.7 g