Body By Vi Wheat Bread in bread machine

Name: Body By Vi Wheat Bread in bread machine Recipe
Prep time: 15 min
Cook time: 250 min
Total time: 265 min
Yield: 10
Ingredients: 1 cup Body By Vi shake mix; 3 tbspn honey; 2 cup whole wheat flour; 1 cup coconut flour; 4 tbspn chia seeds; 4 tbspn flax seed meal; 1 packet active yeast; 1 3/4 cup water

Minutes to Prepare: 15
Minutes to Cook: 250

Number of Servings: 10

Ingredients

1 cup Body By Vi shake mix3 tbspn honey2 cup whole wheat flour1 cup coconut flour4 tbspn chia seeds4 tbspn flax seed meal1 packet active yeast 1 3/4 cup water

Directions

add water and honey first, add dry ingredients, add yeast last. Wheat setting, 2lb loaf

Serving Size: 2lb loaf

Number of Servings: 10

Recipe submitted by SparkPeople user TARJA3.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 204.8
Total Fat: 4.0 g
Cholesterol: 9.0 mg
Sodium: 46.1 mg
Total Carbs: 30.8 g
Dietary Fiber: 6.9 g
Protein: 13.2 g

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