Rachel's Spaghetti & Protein Balls

Name: Rachel''s Spaghetti & Protein Balls Recipe
Prep time: 30 min
Cook time: 39 min
Total time: 69 min
Yield: 4
Ingredients: Ground beef 32 oz (remove); Egg fresh whole raw 2 large (remove); Bread crumbs dry grated seasoned 1.3 cup (remove); Parsley dried 2 tbsp (remove); Parmesan Cheese grated 2 tbsp (remove); Pepper black .5 tsp (remove); Garlic powder .25 tsp (remove); *spanish onion large .75 serving (remove); *Garlic (1 clove) 5 serving (remove); *Extra Virgin Olive Oil 4 tbsp (remove); *Tomatoes red ripe canned whole no salt added 3.5 cup (remove); *Morton Table Salt 2 tsp (remove); Sugar - C&H Pure Cane Granulated White Sugar 1 tsp (remove); Tomato Paste .75 cup (remove); Pepper black .5 tsp; Spaghetti - Barilla Spaghetti 16oz

Minutes to Prepare: 30
Minutes to Cook: 39

Number of Servings: 4

Ingredients

Ground beef, 32 oz (remove)Egg, fresh, whole, raw, 2 large (remove)Bread crumbs, dry, grated, seasoned, 1.3 cup (remove)Parsley, dried, 2 tbsp (remove)Parmesan Cheese, grated, 2 tbsp (remove)Pepper, black, .5 tsp (remove)Garlic powder, .25 tsp (remove)*spanish onion, large, .75 serving (remove)*Garlic (1 clove), 5 serving (remove)*Extra Virgin Olive Oil, 4 tbsp (remove)*Tomatoes, red, ripe, canned, whole, no salt added, 3.5 cup (remove)*Morton Table Salt, 2 tsp (remove)Sugar - C&H Pure Cane Granulated White Sugar, 1 tsp (remove)Tomato Paste, .75 cup (remove)Pepper, black, .5 tspSpaghetti - Barilla Spaghetti, 16oz

Directions

Roll the meatballs, cook the suace, combine them, boil pasta, enjoy!

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MRFELPS88.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 1,521.6
Total Fat: 82.1 g
Cholesterol: 288.1 mg
Sodium: 2,516.8 mg
Total Carbs: 134.6 g
Dietary Fiber: 11.3 g
Protein: 66.1 g

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