spinach salsa egg white omlete
- Number of Servings: 1
Ingredients
Directions
All Whites Liquid Egg White (3 Tbsp=1 large egg's white), 6 tbsp*Marketside Baby Spinach, 1/4 cup *Fresh Salsa (Italian Rose, Sam's), 2 tbsp Nonstick sray
chop 1 cup of spinach. spray pan with cooking spray. In separate bowl combine egg white, salsa and spinach. Add to pan and cook until desired doneness.
Serving Size: makes 1 omlete
Serving Size: makes 1 omlete
Nutritional Info Amount Per Serving
- Calories: 61.2
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 254.1 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.1 g
- Protein: 10.1 g
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