Black Beans and Tuna Salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
Serving Size: makes 4-6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SEETHELLA.
Albacore Tuna Fish in Water, 4 oz (remove)Beans, black, 1 cup (remove)Garlic, 1 clove (remove)*sweet yellow onion, raw (1 medium onion), .5 serving (remove)Kraft Ranch Salad Dressing, 2 tbsp (remove)
Serving Size: makes 4-6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SEETHELLA.
Nutritional Info Amount Per Serving
- Calories: 125.4
- Total Fat: 4.0 g
- Cholesterol: 10.0 mg
- Sodium: 142.3 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 4.1 g
- Protein: 9.1 g
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