Homemade Vegetable Soup

Name: Homemade Vegetable Soup Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 14
Ingredients: 1 box Vegetable broth; 1 box Chicken broth; 1 large can (796ml) Diced Tomatoes; 1 sm can (213ml) Hunts Tomato Sauce; 1 can cut green beans; 3 large carrots sliced; 3 stalks celery sliced; 1 clove garlic chopped; 1 cup edamame beans; 1 orange pepper chopped (any color can be used); 1 green onion chopped; Cajun seasoning to taste; Salt & Pepper to taste

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 14

Ingredients

1 box Vegetable broth1 box Chicken broth1 large can (796ml) Diced Tomatoes1 sm can (213ml) Hunts Tomato Sauce1 can cut green beans3 large carrots, sliced3 stalks celery, sliced1 clove garlic, chopped1 cup edamame beans1 orange pepper, chopped (any color can be used)1 green onion, choppedCajun seasoning to tasteSalt & Pepper to taste

Directions

Toss it all in a large pot and bring to a boil. Cook until veggies are tender (20-30 mins). I prefer to make ahead and let flavours blend for easy, ready made lunches and dinners.

Serving Size: makes 14 x 1 cup servings

Number of Servings: 14

Recipe submitted by SparkPeople user ROGUERUNNER.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 54.7
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 921.8 mg
Total Carbs: 10.6 g
Dietary Fiber: 2.4 g
Protein: 2.3 g

More Recipes Like This

TIME10

CALS133

(161 ratings)

Waldorf Salad

Using low-fat yogurt makes this classic salad healthier than other recipes.Submitted by:

CALORIES 132.8 FAT 4.9 PROTEIN 2.8 CARBS 22.6 FIBER 3.5

TIME45

CALS160

(178 ratings)

Garden Harvest Vegetable Soup

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season. Submitted by: CHEF_MEG

CALORIES 159.7 FAT 4.5 PROTEIN 5.4 CARBS 26.3 FIBER 6.4

TIME20

CALS72

(145 ratings)

Coleslaw

Submitted by: ZINASP

CALORIES 71.7 FAT 4.5 PROTEIN 0.8 CARBS 7.9 FIBER 1.2

TIME35

CALS165

(266 ratings)

Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal. Submitted by:

CALORIES 165.2 FAT 1.8 PROTEIN 8.3 CARBS 36.6 FIBER 12

TIME15

CALS47

(223 ratings)

15-Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by: CHIQUITA72979

CALORIES 46.9 FAT 0.3 PROTEIN 2.3 CARBS 10.4 FIBER 2.2

Member Reviews