Sausage, Egg, and Cheese Spelt Sandwhich

Name: Sausage, Egg, and Cheese Spelt Sandwhich Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1 large Fried Egg; 2 Slices of Bread Rudi's Organic Bakery Spelt Bread; 1 Pork Sausage Patty; .25c Daiya Cheddar Style Dairy-Free Shredded Cheese; 1 tbsp Kraft Real Mayo

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 large Fried Egg2 Slices of Bread, Rudi's Organic Bakery Spelt Bread1 Pork Sausage Patty.25c Daiya Cheddar Style Dairy-Free Shredded Cheese1 tbsp Kraft Real Mayo

Directions

I cook up the sausage first, then my egg. While my egg is cooking I put the bread in the toaster then mayo and cheese.

Serving Size: 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user TEMSLOVE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 484.6
Total Fat: 30.2 g
Cholesterol: 211.4 mg
Sodium: 999.4 mg
Total Carbs: 38.2 g
Dietary Fiber: 2.5 g
Protein: 18.1 g

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