Quinoa and Cabbage soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Chop veggies. Cover everything with water and boil. Taste to add salt and pepper as needed towards end. This is a spicy version. Cut back on chili powder and red pepper for a mild take.
Chop veggies. Cover with water. Add seasoning. Boil and simmer at least an hour.
Serving Size: 16 1 cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user YESTOME86.
Serving Size: 16 1 cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user YESTOME86.
Nutritional Info Amount Per Serving
- Calories: 82.5
- Total Fat: 1.9 g
- Cholesterol: 3.8 mg
- Sodium: 211.3 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 3.0 g
- Protein: 3.8 g
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