Curried Pork in Peanut Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
1 lb extra lean pork, trimmed and cubed1/2 cup baby carrots, cut in coarse strips1/2 cup diced red onion3-4 cloves garlic, minced1/4 tsp paprika1/4 tsp ground cumin1/2 tsp curry powder1/4 tsp cayenne pepper1/4 tsp ground white pepper1 tbs crushed red pepper1/4 tsp ground ginger1/2 cup crunchy style peanut butter
Trim off all visible fat from pork and cut into 2" cubes. Brown in a large non-stick skillet over medium-high heat. Add carrots and onions. When onions start to become translucent, reduce heat and add remaining ingredients, turning until peanut butter is melted and all the meat is thoroughly coated in the sauce. Cover and simmer over very low heat for about 30 minutes.
Serve over brown rice and lentils, garnish with chopped scallions, add salt to taste.
Chopped peanuts also make a great garnish.
Makes about 5 servings based on 3 oz meat serving size.
Number of Servings: 5
Recipe submitted by SparkPeople user NOTBLUSHING.
Serve over brown rice and lentils, garnish with chopped scallions, add salt to taste.
Chopped peanuts also make a great garnish.
Makes about 5 servings based on 3 oz meat serving size.
Number of Servings: 5
Recipe submitted by SparkPeople user NOTBLUSHING.
Nutritional Info Amount Per Serving
- Calories: 227.1
- Total Fat: 13.7 g
- Cholesterol: 54.4 mg
- Sodium: 131.6 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 2.1 g
- Protein: 20.2 g
Member Reviews
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DMREAGH
This was delicious, but I added about a cup of a mixture of water and vegetable broth. Otherwise, it would have been too dry. When I checked the nutritional information on the SparkPeople site, it actually had about 433 calories and 35 grams of fat per serving, which is much higher than stated. - 9/21/08
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4THBASKETEER
The mix of spices is excellent. I had difficulty getting the peanut butter to stay melted. I'd add water and it would turn into a sauce then it would get sticky again. Still tasted good though. Would recommend adding Soy sauce for salt and I like to add sweetener (honey, splenda etc.) - 8/1/08