Quinoa Balela
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
black beans chick peas quinoa tomato onions, add parsley and a scoop of minced onions. MIX. top with fresh lemon juice. add red wine vinegar if you want.
Cook quinoa, combine all ingredients
Serving Size: Makes 8- 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BENOITGA.
Serving Size: Makes 8- 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BENOITGA.
Nutritional Info Amount Per Serving
- Calories: 225.6
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 156.0 mg
- Total Carbs: 41.5 g
- Dietary Fiber: 8.8 g
- Protein: 10.6 g
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