crab roll salad

Name: crab roll salad Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 1/2 cup shredded carrots; 1/2 cup shredded cucumber; 1 cup shredded crab; 1 cup cold rice; 4 cups iceberg lettuce; Dressing; 1 tbsp soy sauce; 2 tsp wasabi powder; 2 tbsp fat free mayo; Toppings; 1 sheet Sushi Nori cut into strips; 1 tbsp sesame seeds

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1/2 cup shredded carrots1/2 cup shredded cucumber1 cup shredded crab1 cup cold rice4 cups iceberg lettuceDressing1 tbsp soy sauce2 tsp wasabi powder2 tbsp fat free mayoToppings1 sheet Sushi Nori cut into strips1 tbsp sesame seeds

Directions

Mix dressing ingredients in bottom of salad bowl, toss salad ingredients in bowl and with tongs carefully mix with dressing, sprinkle with nori and sesame seeds.

Serving Size:�makes 4 servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 137.9
Total Fat: 1.3 g
Cholesterol: 2.5 mg
Sodium: 648.0 mg
Total Carbs: 25.9 g
Dietary Fiber: 1.7 g
Protein: 5.5 g

More Recipes Like This

TIME55

CALS233

(25 ratings)

Pumpkin & Lentil Curry

Enjoy this simple yet tasty Pumpkin & Lentil Curry from 4 Ingredients.Submitted by: GUEST_CHEF

CALORIES 232.5 FAT 3.5 PROTEIN 13.4 CARBS 36.6 FIBER 13.2

TIME20

CALS63

(11 ratings)

Egg Drop Soup

I'm currently sick and needed a quick and easy soup to make that wasn't canned because the canned soups seem too heavy for me to finish.Submitted by: LADYLOOMI

CALORIES 62.9 FAT 3.3 PROTEIN 4.5 CARBS 2.8 FIBER 0.2

TIME0

CALS309

(6 ratings)

Vegetarian Lettuce Wraps

Delicious and easy to prepare, this fun finger food is perfect for an informal dinner party.Submitted by: ZAHNASGRANDMA

CALORIES 309.2 FAT 20.5 PROTEIN 7.8 CARBS 26.3 FIBER 7.4

TIME0

CALS26

(23 ratings)

Pomelo Salad

Refreshing Thai SaladSubmitted by: DALEMONY