Baked Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 1/4 Cups quick cooking oats or 2 3/4 Cups old-fashioned oats, uncooked2/3 Cup firmly packed brown sugar3/4 Cup raisins or dried cranberries(crasins)1/2 Cup chopped walnuts1 tsp. CINNAMON1/2 tsp. salt3 1/3 Cups skim milk4 Egg whites, lightly beaten1 tsp. vegtable oil1 tsp. Pure vanilla extract (optional) top with milk, yogurt and fruit
Preheat oven to 350. Spray an 8-inch glass baking dish with cooking spray. In a large bowl, combine oats, sugar, raisins, walnuts, cinnamon and salt. Mix well. In a medium bowl combine milk, egg whites, oil, and vanilla and mix well. Add the wet ingredients to the dry ingredients and mix until well blended. Pour into the baking dish. Bake at 350 for 55-60 minutes or until center is set and firm to the touch. Cool slightly. Serve topped with milk or yogurt and fruit, if desired. Store leftover oatmeal tightly covered in the refridgerator.
Number of Servings: 8
Recipe submitted by SparkPeople user STEPHEN626.
Number of Servings: 8
Recipe submitted by SparkPeople user STEPHEN626.
Nutritional Info Amount Per Serving
- Calories: 308.2
- Total Fat: 11.7 g
- Cholesterol: 1.9 mg
- Sodium: 199.8 mg
- Total Carbs: 43.0 g
- Dietary Fiber: 4.2 g
- Protein: 9.8 g
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