chicken n dumplings :)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
Water, tap, 6 cup (8 fl oz) Chicken Thigh 6 bone and skin removed Baby Carrots, raw, 20 medium *Celery (organic) 1 stalk, 3 serving Mrs. Dash (R) Original Blend, 1 tsp *Dried Chopped Onion (1 Tbsp) Garlic powder, 1.5 tsp •Salt, 1 tsp Jiffy Mix Baking Mix, 2 cup Milk, 2% .75 cup
~boil thighs, carrots, celery, mrs. dash, onions, garlic and salt together until done.
~remove chicken and shred then re-add to broth
~mix up milk and baking mix.
~drop med. size balls of mix into boiling broth
~boil for 10 min, cover, then simmer on low heat for about 5
Serving Size: makes apx 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user PRAXTIPRAT.
~remove chicken and shred then re-add to broth
~mix up milk and baking mix.
~drop med. size balls of mix into boiling broth
~boil for 10 min, cover, then simmer on low heat for about 5
Serving Size: makes apx 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user PRAXTIPRAT.
Nutritional Info Amount Per Serving
- Calories: 149.0
- Total Fat: 4.7 g
- Cholesterol: 29.9 mg
- Sodium: 470.8 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 1.4 g
- Protein: 9.1 g
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