Mashed Sweet Potatoes

Name: Mashed Sweet Potatoes Recipe
Yield: 12
Ingredients: Sweet potatoes (3-4 normal size about 4 cups when peeled and cubed); Salt and Pepper (to your taste); Cinnamon 1 tbsp.; Butter 4 tbsp. (or whatever you use that is like butter); Milk 1/4 cup (I use 2% but use what you like when making mashed potatoes); Maple Syrup 1/4 (I use the real stuff here); Pecans 1/2 cup chopped

Number of Servings: 12

Ingredients

Sweet potatoes (3-4 normal size about 4 cups when peeled and cubed)Salt and Pepper (to your taste)Cinnamon 1 tbsp.Butter 4 tbsp. (or whatever you use that is like butter)Milk 1/4 cup (I use 2% but use what you like when making mashed potatoes)Maple Syrup 1/4 (I use the real stuff here)Pecans 1/2 cup chopped

Directions

Peel, cube, and boil potatoes till soft. Drain and put in the bowl with all of the other ingredients except for the pecans. Mash then stir in the pecans.

Serving Size: 1/2 cup

Number of Servings: 12

Recipe submitted by SparkPeople user KHELM1.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 136.7
Total Fat: 7.7 g
Cholesterol: 10.8 mg
Sodium: 204.0 mg
Total Carbs: 16.7 g
Dietary Fiber: 2.2 g
Protein: 1.5 g

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