Salsa de Carne

Name: Salsa de Carne Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 24
Ingredients: 1# lean ground beef; 2 lg cans peeled Italian style plum tomatoes (juice and all); 1 C beef broth; 1 C dry red wine; 1/12 yellow onion chopped; 1/4 cup grated carrot; 2 cups fresh sliced mushrooms; 2 Tbl flour; 1 Tbl olive oil

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 24

Ingredients

1# lean ground beef2 lg cans peeled Italian style plum tomatoes (juice and all)1 C beef broth1 C dry red wine1/12 yellow onion chopped1/4 cup grated carrot2 cups fresh sliced mushrooms2 Tbl flour1 Tbl olive oil

Directions

toss the beef w/ flour then brown in olive oil. add onion and carrot sautee until soft. add wine and simmer for 3 min. add remaining ingredients (crush the tomatoes up with your hands as you add them) and simmer for 1 hr. serve as a soup or over spiral or med shell pasta to "hold" the sauce. sprinkle w/ parm cheese if desired/allowed.

Serving Size: makes 24 one cup servings

Number of Servings: 24

Recipe submitted by SparkPeople user ONEL0810.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 90.4
Total Fat: 3.7 g
Cholesterol: 17.3 mg
Sodium: 50.9 mg
Total Carbs: 5.3 g
Dietary Fiber: 1.2 g
Protein: 6.7 g

More Recipes Like This

TIME70

CALS435

(11 ratings)

Gail's Lasagne Roll-Ups

Preheat Oven to 350 degrees F.Submitted by: SINGGAIL

CALORIES 434.8 FAT 28.3 PROTEIN 24.5 CARBS 27 FIBER 2.6

TIME210

CALS262

(9 ratings)

ChristyK08's Crockpot Lean Beef Lasagna

I found this recipe on the Weight Watchers recipe boards a few years ago.Submitted by: CHRISTYK08

CALORIES 262.3 FAT 6.5 PROTEIN 23.3 CARBS 29.5 FIBER 4

TIME315

CALS449

(10 ratings)

Crock pot lasagna

this is sctaylor's recipe from the love to cook team. Hope you don't mind me plugging it in, sc. 8 servings is exactly right for this recipe. We have a 6.5 quart round crockpot, so cut it pie-shaped. I agree with the person who said the added salt was unnecessary, so I'm removing it. It is very good without it. Using no-salt added tomato products, I hope, will cut the sodium even more - I'll amend again next time I try it!Submitted by: LEAKAY59

CALORIES 449.2 FAT 15.6 PROTEIN 40.2 CARBS 37.3 FIBER 3.9

TIME35

CALS145

(19 ratings)

Easy Sausage VeggieBalls

I came up with this recipe one night when I had only a few ingredients in the fridge and needed to find a way to make them into a meal. These surprised me with how delicious they are. Submitted by: BLUESUNSHINEFL

CALORIES 145.1 FAT 8.5 PROTEIN 4.7 CARBS 5.6 FIBER 1

TIME55

CALS240

(62 ratings)

Mama Joy's Lasagna

My mom taught me how to make this, and I altered the recipe to my family's liking!Submitted by: JDAVIS81

CALORIES 239.6 FAT 13.6 PROTEIN 16.7 CARBS 17.4 FIBER 1.7

Member Reviews