Orange Lettuce Detox Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 cup Shredded Lettuce2 Oranges2 Apples2/3 cup Water1 cup Ice Cubes
1. Rinse lettuce under running water.
2. Peel and core apples. Cut into 1-inch cubes.
3. Peel oranges. Remove seeds and seperate int segments.
4. Put all ingredients in a blender. Blend on high until throughly combined.
5. Pour into glass and serve.
Serving Size: Makes 2 1-cup(8oz.) servings
2. Peel and core apples. Cut into 1-inch cubes.
3. Peel oranges. Remove seeds and seperate int segments.
4. Put all ingredients in a blender. Blend on high until throughly combined.
5. Pour into glass and serve.
Serving Size: Makes 2 1-cup(8oz.) servings
Nutritional Info Amount Per Serving
- Calories: 160.0
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 5.9 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 7.7 g
- Protein: 1.7 g
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