Flavorful Garden Vegetable Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2/3 cup sliced carrot 1/2 cup diced onion 2 garlic cloves 3 cup broth (beef, chicken, or vegetable) 1 1/2 cup diced green cabbage 1/2 cup green beans 1 Tbsp. tomato paste 1/2 tsp. dried basil 1/4 tsp. dried oregano 1/4 tsp. salt 1/2 cup diced zucchini
1. In a large saucepan, sprayed with nonstick cooking spray, saute carrot, onion, and garlic over low heat until softened, about 5 minutes.
2. Add broth, cabbage, beans, tomato paste, basil, oregano, and salt; bring to a boil. Lower heat and simmer, covered about 15 minutes or until beans are tender.
3. Stir in zucchini and heat 3-4 minutes. Serve hot.
makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MAKINGHERPROUD.
2. Add broth, cabbage, beans, tomato paste, basil, oregano, and salt; bring to a boil. Lower heat and simmer, covered about 15 minutes or until beans are tender.
3. Stir in zucchini and heat 3-4 minutes. Serve hot.
makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MAKINGHERPROUD.
Nutritional Info Amount Per Serving
- Calories: 96.4
- Total Fat: 2.2 g
- Cholesterol: 1.9 mg
- Sodium: 1,378.1 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 2.7 g
- Protein: 9.9 g
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