NIKKI'S PROTEIN COCOA BAR
- Number of Servings: 18
Ingredients
Directions
PART ONE2 C OATS2 SCOOPS VANILLA PROTEIN (I USED MATRIX)1 t CINNAMON1/4 C CRUSHED ALMONDS1/4 C REDUCED SUGAR CRAISINSPART TWO1/2 C NATURAL PEANUT BUTTER1/4 C ALMOND MILK, UNSWEETENED1 t VANILLA EXTRACT1/4 C APPLESAUCE2 T HONEY
MIX PART ONE INGREDIENTS TOGETHER. IN SEPARATE, MICROWAVE SAFE BOWL.
HEAT AND STIR PART TWO INGREDIENTS. THEN BLEND BOTH PARTS TOGETHER.
PRESS INTO A GREASED TUPPERWARE & REFRIGERATE UNTIL CHILLED THROUGH BEFORE CUTTING. KEEP EITHER REFRIGERATED OR FROZEN.
Serving Size: MAKES 18 SQUARES
HEAT AND STIR PART TWO INGREDIENTS. THEN BLEND BOTH PARTS TOGETHER.
PRESS INTO A GREASED TUPPERWARE & REFRIGERATE UNTIL CHILLED THROUGH BEFORE CUTTING. KEEP EITHER REFRIGERATED OR FROZEN.
Serving Size: MAKES 18 SQUARES
Nutritional Info Amount Per Serving
- Calories: 117.3
- Total Fat: 5.5 g
- Cholesterol: 4.4 mg
- Sodium: 66.1 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 2.5 g
- Protein: 6.0 g
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