Spiced Oatmeal Pancakes with Sauteed Apples

Name: Spiced Oatmeal Pancakes with Sauteed Apples Recipe
Yield: 8
Ingredients: 3/4 cup oats (ground to flour); 1/2 cup ww flour; 1 1/2 tsp brown sugar; 1 1/2 baking powder; dash salt; 1 cup milk; 1 egg (1/2 cup egg product); 2 Tbsp oil; Combine all; 2 med apples cored and sliced; 2 tsp oil; Saute; 1/4 maple syrup

Number of Servings: 8

Ingredients

3/4 cup oats (ground to flour)1/2 cup ww flour1 1/2 tsp brown sugar1 1/2 baking powderdash salt1 cup milk1 egg (1/2 cup egg product)2 Tbsp oil Combine all2 med apples cored and sliced2 tsp oilSaute 1/4 maple syrup

Directions

Serving Size: 8 ( 4 mini pancakes, 1/4 cup apples, Tbsp syrup)

Number of Servings: 8

Recipe submitted by SparkPeople user LKXETOO.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 152.7
Total Fat: 6.3 g
Cholesterol: 24.9 mg
Sodium: 134.3 mg
Total Carbs: 21.2 g
Dietary Fiber: 1.9 g
Protein: 3.8 g

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