Red Bean Hummus

Name: Red Bean Hummus Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 24
Ingredients: 6 fl oz Water tap; 4 serving Great Value Small Red Beans - 1/4 cup (35g); 4 tsp Cumin (ground); 30 gram(s) Garlic Minced GV in jar - 1 tsp (1/2 = 1 clove) or 5 g per serving; 12 tsp Lemon Juice 'Real Lemon' 100% juice; 3 tbsp Breakstones's Sour Cream; 3 tbsp Break Stone Reduced Fat Sour Cream (by CRYSTALBREEZY)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 24

Ingredients

6 fl oz Water, tap 4 serving Great Value Small Red Beans - 1/4 cup (35g) 4 tsp Cumin (ground) 30 gram(s) Garlic Minced GV in jar - 1 tsp (1/2 = 1 clove) or 5 g per serving 12 tsp Lemon Juice 'Real Lemon' 100% juice 3 tbsp Breakstones's Sour Cream 3 tbsp Break Stone Reduced Fat Sour Cream (by CRYSTALBREEZY)

Directions

Puree in blender.

Serving Size:�24- 1 ounce servings
Salt to taste

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 17.5
Total Fat: 0.6 g
Cholesterol: 2.2 mg
Sodium: 6.2 mg
Total Carbs: 4.1 g
Dietary Fiber: 2.7 g
Protein: 1.2 g

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