Asparagus Spinach Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Serving Size: 4 servings 1.33 cups
Number of Servings: 4
Recipe submitted by SparkPeople user GRANDMAJACKSON1.
Add the asparagus to the veggie broth simmer till the asparagus is very soft and tender. Meantime steam the spinach until cooked than add to the asparagus and broth. Using a hand blender blend the veggies and broth and add the milk.
Serving Size: 4 servings 1.33 cups
Number of Servings: 4
Recipe submitted by SparkPeople user GRANDMAJACKSON1.
Nutritional Info Amount Per Serving
- Calories: 116.2
- Total Fat: 1.9 g
- Cholesterol: 6.3 mg
- Sodium: 1,058.7 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 3.0 g
- Protein: 8.5 g
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