Garlic brown Rice

Name: Garlic brown Rice Recipe
Yield: 4
Ingredients: .5 cup brown rice; 1.33 cups chicken broth; 1 tsp Olive Oil; Garlic Pwder; Onion Powder; 3 cloves garlic

Number of Servings: 4

Ingredients

.5 cup brown rice1.33 cups chicken broth1 tsp Olive OilGarlic PwderOnion Powder3 cloves garlic

Directions

Chop garlic. Put Chicken broth, rice and spices into pot. Bring to a boil. Reduce heat, add garlic and simmer for 25 minutes, or until rice has absorbed all liquid.

1 serving = 1/2 cup

Number of Servings: 4

Recipe submitted by SparkPeople user NICA717.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 66.5
Total Fat: 2.2 g
Cholesterol: 0.8 mg
Sodium: 523.2 mg
Total Carbs: 7.1 g
Dietary Fiber: 0.5 g
Protein: 4.4 g

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