Our Healthy No-Bake Cookies

Name: Our Healthy No-Bake Cookies Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 12
Ingredients: 1/4 c Unsweetened Vanilla Soy Milk; 4 T Organic Raw Blue Agave; 1 T Cocoa Powder Unsweetened; 1/3 c Organic No Salt Added Crunchy Peanut Butter; 1/3 c Vanilla Whey Protein; 1 1/2 t Ground Flax Seed; 1/8 c Wheat Bran; 3/4 c Instant Oatmeal

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 12

Ingredients

1/4 c Unsweetened Vanilla Soy Milk4 T Organic Raw Blue Agave1 T Cocoa Powder, Unsweetened1/3 c Organic No Salt Added Crunchy Peanut Butter1/3 c Vanilla Whey Protein1 1/2 t Ground Flax Seed1/8 c Wheat Bran3/4 c Instant Oatmeal

Directions

Combine milk, agave and cocoa powder in a sauce pan over medium heat. Heat until at a low boil. Remove from heat. Add peanut butter and stir til the peanut butter is completely melted. Add whey protein and stir until dissolved. Add flax seeds and wheat bran; mix completely. Add oatmeal and mix until thoroughly combined. Shape mix into 1 1/2 inch diameter balls. Makes 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user WHITMARIE87.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 86.1
Total Fat: 4.2 g
Cholesterol: 0.0 mg
Sodium: 0.7 mg
Total Carbs: 11.1 g
Dietary Fiber: 1.7 g
Protein: 2.8 g

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