Ron's Light Chicken Salad

Name: Ron''s Light Chicken Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: Ingredients:; A. 1 Cup chopped celery; B. 1 Cup red grapes; C. 1 Small apple chopped up; D. 1 10 oz. can of chicken breast; E. 4 Tablespoons Hellman's Light Mayonaise

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

Ingredients:A. 1 Cup chopped celeryB. 1 Cup red grapesC. 1 Small apple chopped upD. 1 10 oz. can of chicken breastE. 4 Tablespoons Hellman's Light Mayonaise

Directions

Mix all ingredients together. Divide into four portions and put on whole grain bread, or put on top of lettuce and eat as a salad.

Serving Size:�This makes four ample servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 163.8
Total Fat: 6.5 g
Cholesterol: 50.0 mg
Sodium: 453.4 mg
Total Carbs: 12.4 g
Dietary Fiber: 1.6 g
Protein: 15.6 g

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