Chicken Salad w/flax seed

Name: Chicken Salad w/flax seed Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 can chicken; 1/3 cup mayonnaise; 1/4 cup craisins; 3 tbsp flax seed; 2 stalks celery; 1 sm apple; 1 tsp mustard flour

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

1 can chicken1/3 cup mayonnaise1/4 cup craisins3 tbsp flax seed2 stalks celery1 sm apple1 tsp mustard flour

Directions

Finely chop canned chicken. Chop celery and apple. Mix craisins, flax seed, mayonaise, mustard flour, chicken, celery & apple. Refrigerate 3 hours and serve.

Serving Size:�Makes 2 1 cup servings or 4 sandwiches

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 415.5
Total Fat: 33.3 g
Cholesterol: 15.0 mg
Sodium: 407.3 mg
Total Carbs: 27.2 g
Dietary Fiber: 8.2 g
Protein: 9.8 g

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