Cucumber/Melon Smoothie (16 oz yeild)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1/4 Cantaloupe (peeled)1 Large Celery Stalk (washed and trimmed)3-4 Cucumber slices (washed with peel left on)4 oz filtered water
Peel Cantaloupe and cut into small pieces.
Wash and trim celery and slice
Wash cucumber and slice 3-4 slices (depending on the size of cucumber)
Add water
Put lid on and blend until smooth
Take glass off of nutra bullet blender, replace top blade with cup ring, insert straw and enjoy.
(You can also add ice to make it more of a frozen drink if desired)
Serving Size: Makes 16 oz
Number of Servings: 1
Recipe submitted by SparkPeople user BURK_WENDY.
Wash and trim celery and slice
Wash cucumber and slice 3-4 slices (depending on the size of cucumber)
Add water
Put lid on and blend until smooth
Take glass off of nutra bullet blender, replace top blade with cup ring, insert straw and enjoy.
(You can also add ice to make it more of a frozen drink if desired)
Serving Size: Makes 16 oz
Number of Servings: 1
Recipe submitted by SparkPeople user BURK_WENDY.
Nutritional Info Amount Per Serving
- Calories: 82.9
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 88.7 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 3.1 g
- Protein: 0.7 g
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