Turmeric Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 teaspoons coconut oil1/2 cup finely diced onions1 cup short-grain brown rice1/4 cup golden raisins1 teaspoon grated fresh turmeric2 cloves garlic, grated1 cup Thai lite coconut milk1 1/2 cups Chicken Stock or waterSalt and pepper
Heat a medium saucepan to medium heat. Once heated, add the oil and allow to heat up. Once the oil is heated, add the onions and saute until translucent, about 4 minutes. Add the rice, raisins, turmeric and garlic. Toss to coat. Saute gently until you smell a nutty aroma, about 2 minutes, and then add the stock. Bring to a boil, cover and reduce the heat to low. Cook until the rice is tender, about 45 minutes. Remove from the heat and allow to steam for 5 minutes prior to removing the lid. Season with salt and pepper, and fluff with a fork before serving.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user P70LBSTOLOSE.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user P70LBSTOLOSE.
Nutritional Info Amount Per Serving
- Calories: 131.2
- Total Fat: 8.0 g
- Cholesterol: 5.1 mg
- Sodium: 90.0 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 0.8 g
- Protein: 2.8 g
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