Pasta with chicken breast, broccoli (and potentially Alfredo sauce)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 chicken breastAbout 4 cups of cut, fresh broccoliPasta (224 grams)
While the sauce is cooking (see other recipe), grill the chicken breast. Can use it frozen, about 10 min each side in a covered skillet.
Dice it when it cools up a little.
In parallel, bring lightly salted water to a boil. Add the broccoli and wait till it boils again, remove from the water 1 min after it starts boiling.
Cook the pasta. Combine all ingredients and pour some of the sauce on top.
Serving Size: 4 servings
Dice it when it cools up a little.
In parallel, bring lightly salted water to a boil. Add the broccoli and wait till it boils again, remove from the water 1 min after it starts boiling.
Cook the pasta. Combine all ingredients and pour some of the sauce on top.
Serving Size: 4 servings
Nutritional Info Amount Per Serving
- Calories: 259.6
- Total Fat: 1.5 g
- Cholesterol: 16.2 mg
- Sodium: 86.2 mg
- Total Carbs: 48.7 g
- Dietary Fiber: 4.7 g
- Protein: 15.3 g
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