PB2 Caramel Protein Bars

Name: PB2 Caramel Protein Bars Recipe
Prep time: 10 min
Cook time: 22 min
Total time: 32 min
Yield: 12
Ingredients: 3.5 cups oatmeal; 1.5 cups dry instant milk; 0.5 cups Mrs Butterworth's Sugar Free pancake syrup; 0.5 cups sugar free Torani caramel coffee flavoring; 1/3 cup PB2 (made); 0.5 cups no sugar added apple sauce; 5 scoops GNC Amplified Whey Protein (vanilla); 0.25 cups water

Minutes to Prepare: 10
Minutes to Cook: 22

Number of Servings: 12

Ingredients

3.5 cups oatmeal1.5 cups dry instant milk0.5 cups Mrs Butterworth's Sugar Free pancake syrup0.5 cups sugar free Torani caramel coffee flavoring1/3 cup PB2 (made)0.5 cups no sugar added apple sauce5 scoops GNC Amplified Whey Protein (vanilla)0.25 cups water

Directions

Mix all ingredients together. Place in 9x13 pan sprayed with Pam. Bake at 325 for 22 minutes, or until edges are browned. Refrigerate after they cool as they will get moldy quickly otherwise. Freeze well!

Serving Size: 12 bars

Number of Servings: 12

Recipe submitted by SparkPeople user JULIEJOEL.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 151.2
Total Fat: 2.2 g
Cholesterol: 2.1 mg
Sodium: 110.5 mg
Total Carbs: 21.1 g
Dietary Fiber: 2.9 g
Protein: 13.3 g

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