Ron's Healthier Salmon Patty

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
Ingredients:2 - 5 ounce cans of pink salmon in water1/4 cup minced onion1/4 teaspoon black pepper1/4 teaspoon Cajun Seasoning1/4 teaspoon Mrs. Dash lemon pepper seasoning1/4 teaspoon lemon juice10 low-salt saltine crackers crushed finely1/4 cup egg beaters1/8 cup water 3 tablespoons canola oil
Directions
Break the salmon into smaller chunks and put into a bowl. Then add the onion, the seasonings, and the lemon juice. Next add the crushed crackers, egg beaters, and water as needed. Shape into four patties.

Heat up the oil in the skillet on medium high heat. Fry the patties until browned. Then turn to brown the other side. Set the patties on a paper towel to drain excess fat. Then serve warm.

Serving Size: Makes four patties. Serving size is two patties.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 302.5
  • Total Fat: 12.3 g
  • Cholesterol: 50.0 mg
  • Sodium: 473.8 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 32.3 g

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