Chia Pudding

Name: Chia Pudding Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 2 tbsp Chia seeds; 1/2 c Silk Almond Coconut Milk Unsweetened; Sweetener of choice (not included in nutrition)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

2 tbsp Chia seeds 1/2 c Silk Almond Coconut Milk Unsweetened Sweetener of choice (not included in nutrition)

Directions

Add all ingredients to a mason jar and put lid on. Shake well. Wait 15 minutes, shake well again. Refrigerate overnight or at least 5-6 hours.

Serving Size:�1 serving

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 137.5
Total Fat: 10.5 g
Cholesterol: 0.0 mg
Sodium: 80.0 mg
Total Carbs: 10.5 g
Dietary Fiber: 10.0 g
Protein: 6.5 g

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