Phil's Rat
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Eggplant, fresh, .5 cup, cubes (remove)(Veg) Courgette, 250 gram (remove)Onions, raw, .5 medium (2-1/2" dia) (remove)Garlic, 1 clove (remove)Asda Passata (UK), 55 gram(s) (remove)mixed dry herb, 1 tsp (remove)Olive Oil, 1 1tsp (remove)
Chop then Bake all veg for 15 minutes @ 200c
put in pot and add passata and herbs
and bring to boil and simmer for 10 mins
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user ADOUGLASMHOR.
put in pot and add passata and herbs
and bring to boil and simmer for 10 mins
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user ADOUGLASMHOR.
Nutritional Info Amount Per Serving
- Calories: 132.9
- Total Fat: 5.7 g
- Cholesterol: 0.0 mg
- Sodium: 3.4 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 4.5 g
- Protein: 6.5 g
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