Kalajosh-Armenian Braised Lamb with Yogurt Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
3 lbs lamb2 1/2 cups chopped onionsalt, pepper to taste4 cups beef broth or water1 quart yogurt1 egg1/2 cup water
Saute lamb in a little fat, then add 1/2 cup water. Cook over low heat until water evaporates (approx 1 hour) Add onions and broth-enough liquid to almost cover meat mixture. Simmer until onions are cooked. Keep warm until yogurt sauce is warm
Yogurt Sauce-Mix yogurt, egg and water in a saucepan and beat for 2-3 minutes, bring to a slow boil stirring constantly. Remove from heat
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MTRANCHWOMAN.
Yogurt Sauce-Mix yogurt, egg and water in a saucepan and beat for 2-3 minutes, bring to a slow boil stirring constantly. Remove from heat
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MTRANCHWOMAN.
Nutritional Info Amount Per Serving
- Calories: 447.1
- Total Fat: 13.1 g
- Cholesterol: 178.4 mg
- Sodium: 753.7 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 1.2 g
- Protein: 64.9 g
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