Our 5 ingredient soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
1 14oz can low sodium chicken broth1 16oz can fat free refried beans1 15.5 oz can black beans - drained and rinsed1 15.25 oz can corn - drained1 14.5 oz can no salt added diced tomatoes
Drain and rinse black beans and drain corn. Add all ingredients to pot and cook until well mixed and heated through.
Serving Size: makes 7 1-cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user NANAZON.
Serving Size: makes 7 1-cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user NANAZON.
Nutritional Info Amount Per Serving
- Calories: 145.7
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 655.8 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 8.7 g
- Protein: 8.6 g
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