Scrambled Eggs with salmon - Lactose Free

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
Raw fresh eggsSmoked salmonLactose Free milkLactose free dairy spread
Directions
Mix eggs and salmon together
Heat dairy spread in fry pan
Stir eggs until set.

Serve with a slice of multigrain toast for a hearty breakfast/brunch.

Serving Size: Makes 2 large servings 3 small meals.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 273.3
  • Total Fat: 15.6 g
  • Cholesterol: 405.5 mg
  • Sodium: 230.7 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 28.0 g

Member Reviews