Scrambled Eggs with salmon - Lactose Free
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
Raw fresh eggsSmoked salmonLactose Free milkLactose free dairy spread
Mix eggs and salmon together
Heat dairy spread in fry pan
Stir eggs until set.
Serve with a slice of multigrain toast for a hearty breakfast/brunch.
Serving Size: Makes 2 large servings 3 small meals.
Heat dairy spread in fry pan
Stir eggs until set.
Serve with a slice of multigrain toast for a hearty breakfast/brunch.
Serving Size: Makes 2 large servings 3 small meals.
Nutritional Info Amount Per Serving
- Calories: 273.3
- Total Fat: 15.6 g
- Cholesterol: 405.5 mg
- Sodium: 230.7 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.0 g
- Protein: 28.0 g
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