tuna salad with pine nuts

Name: tuna salad with pine nuts Recipe
Yield: 2
Ingredients: 2 oz tuna creations lemmon pepper; 2 Tbs fat free yogurt; 1tbs balsimic vinegar; 1/2 tsp dijon mustard; 1 tbs each basil oregano garlic

Number of Servings: 2

Ingredients

2 oz tuna creations lemmon pepper2 Tbs fat free yogurt1tbs balsimic vinegar1/2 tsp dijon mustard1 tbs each basil, oregano, garlic

Directions

mix together serve with lettuce.

Number of Servings: 2

Recipe submitted by SparkPeople user DEMCKINL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 154.2
Total Fat: 10.0 g
Cholesterol: 12.5 mg
Sodium: 168.6 mg
Total Carbs: 7.3 g
Dietary Fiber: 1.8 g
Protein: 9.2 g

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