baked chicken wings

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
take your 6 chicken wings or twelve drummettes, and season with garlic or garlic powder, take 1/2 of the sauce and pour over top and put in a bag allow to set if you can. after marinating place in oven on 350 allow to bake slowly or you can grill outside. I use about a 1/2 of the bag of sauce unless I am cooking more wings.
Directions
take your 6 chicken wings or twelve drummettes, and season with garlic or garlic powder, take 1/2 of the sauce and pour over top and put in a bag allow to set if you can.
after marinating place in oven on 350 allow to bake slowly or you can grill outside.

Serving Size: 4 wings for 3 people

Number of Servings: 3

Recipe submitted by SparkPeople user MSJOHNSON2012.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 138.6
  • Total Fat: 6.7 g
  • Cholesterol: 33.0 mg
  • Sodium: 214.4 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 13.3 g

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