Shepards Pie

Name: Shepards Pie Recipe
Prep time: 30 min
Cook time: 350 min
Total time: 380 min
Yield: 8
Ingredients: Beef ground 80% lean meat / 20% fat patty cooked broiled [hamburger ground round] 16 oz drained of grease.; Mashed Potatoes 3 cup; *Extra Virgin Olive Oil 2 tbsp to cook onions are garlic in; Onions raw 1 cup chopped; Garlic 1 clove chopped; Corn sweet yellow canned cream style 1 can; *Green Giant Whole Kernel Sweet Corn 1 can; *Cheese - Sargenta Reduced Fat 4 Cheese Mexican (1/4 cup) for top of dish.

(1)

Minutes to Prepare: 30
Minutes to Cook: 350

Number of Servings: 8

Ingredients

Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], 16 oz drained of grease.Mashed Potatoes, 3 cup *Extra Virgin Olive Oil, 2 tbsp to cook onions are garlic inOnions, raw, 1 cup, chopped Garlic, 1 clove choppedCorn, sweet yellow, canned, cream style, 1 can*Green Giant Whole Kernel Sweet Corn, 1 can*Cheese - Sargenta Reduced Fat 4 Cheese Mexican (1/4 cup), for top of dish.

Directions

cook onions and garlice in olive oil, when clear add ground meat, cook till done. Drain grease from meat, Put ground beef in bottom of 1 1/2 qt casserole. Add both cans corn mix together before adding over the meat. I used real potatoes cooked, then mashed them. add potatoes to top of corn. Sprinkle cheese on top. Cook for 30 min. on 350.

Serving Size: 8 1/2 cup

Number of Servings: 8

Recipe submitted by SparkPeople user POSEY440.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 305.1
Total Fat: 15.1 g
Cholesterol: 54.8 mg
Sodium: 486.9 mg
Total Carbs: 26.0 g
Dietary Fiber: 2.6 g
Protein: 18.4 g

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Member Reviews

KITT52
I used 90% lean ground meat, and used just one can of creamed corn and a can of green beans..and some cooked carrots.. we like more veggies in ours.. also I used only 2 cups of mashed potatoes, I had from another meal... I used broth to cook the onions and garlic.. still was good.. - 11/5/18