Nancy's Egg Casserole
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 - 10 oz packages of frozen spinach- thawed and drained to remove as much liquid as possible.2- Whole eggs3- Egg whites or egg substitute equivalent1/2 C Cottage cheese (1%)3 oz shredded lowfat cheese
preheat oven
Bake for 1 hour at 350 deg F
Serving Size: 6 servings from a 9" x 9" pan
Number of Servings: 6
Recipe submitted by SparkPeople user LULUHAIR.
Bake for 1 hour at 350 deg F
Serving Size: 6 servings from a 9" x 9" pan
Number of Servings: 6
Recipe submitted by SparkPeople user LULUHAIR.
Nutritional Info Amount Per Serving
- Calories: 103.7
- Total Fat: 3.3 g
- Cholesterol: 85.4 mg
- Sodium: 296.6 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 2.2 g
- Protein: 13.4 g
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