Banana-Egg Pancakes

Name: Banana-Egg Pancakes Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 3 tbs of Egg Beaters; 1 banana; *overall about 160 calories IF RAW EGG IS USED

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

3 tbs of Egg Beaters1 banana*overall about 160 calories IF RAW EGG IS USED

Directions

Heat a pan on medium-low heat. Mash a banana and mix it with one egg. Spray the pan with nonstick spray and pour in your pancake batter. Cook each side for about 2-3 mins and flip over. Serve on a plate(preferably) on their own or with fruits, toppings, syrups, or spreads.

Serving Size: 3 2.5-inch pancakes

Number of Servings: 1

Recipe submitted by SparkPeople user NATSEA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 123.3
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 91.7 mg
Total Carbs: 26.1 g
Dietary Fiber: 2.9 g
Protein: 6.2 g

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