Preworkout Overnight Gluten Free Oats

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
2/3 cup unsweetened almond milk1/2 cup gluten free oats1/2 - 1 scoop vanilla protein powder1/2 cup blueberriesstevia to tastecinnamon
Directions
add almond milk, protein powder, oats to a jar or container that has a lid and mix together.
next add the stevia and cinnamon and mix it in well.
now add the blueberries and mix thoroughly.
close the jar/container and refrigerate overnight, it will be ready and delicious in the morning!

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user TANAMT.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 292.3
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 166.0 mg
  • Total Carbs: 41.6 g
  • Dietary Fiber: 9.4 g
  • Protein: 24.2 g

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