Kananastrawgo smoothie

Name: Kananastrawgo smoothie Recipe
Yield: 6
Ingredients: 2 bananas; 7 strawberries; 1 mango; 1 cup kale chopped; 1 cup almond milk; 3 tbsp chia seeds; 2 tbsp hemp seeds

Number of Servings: 6

Ingredients

2 bananas7 strawberries1 mango1 cup kale chopped1 cup almond milk3 tbsp chia seeds2 tbsp hemp seeds

Directions

blend all ingredients on high in blender

Serving Size: makes 6 8 oz servings

Number of Servings: 6

Recipe submitted by SparkPeople user 1DIVAPIMPONESS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 102.9
Total Fat: 3.0 g
Cholesterol: 0.0 mg
Sodium: 31.7 mg
Total Carbs: 18.2 g
Dietary Fiber: 3.1 g
Protein: 2.9 g

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