Patriotic Popcorn Crunch

Name: Patriotic Popcorn Crunch Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 18
Ingredients: 2 3 oz bags Natural Popcorn; 1 12 oz Bag Wilton Candy Melts (White); 2 cups pretzels (broken into bite size pieces); 1/3 cup M&M's; Sprinkles

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 18

Ingredients

2 3 oz bags Natural Popcorn 1 12 oz Bag Wilton Candy Melts (White)2 cups pretzels (broken into bite size pieces)1/3 cup M&M's Sprinkles

Directions

Pop popcorn. Melt candy melts in microwave or with a double boiler. Lightly mix all ingredients together until everything is evenly coated. Dry on parchment paper.

Serving Size: Makes 18 1/2 cup servings

Number of Servings: 18

Recipe submitted by SparkPeople user ARIELNICOLE20.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 246.0
Total Fat: 8.1 g
Cholesterol: 0.6 mg
Sodium: 391.1 mg
Total Carbs: 39.2 g
Dietary Fiber: 1.1 g
Protein: 3.3 g

More Recipes Like This

TIME80

CALS83

(114 ratings)

Low-Fat, Low-Calorie Zucchini Bread

This low-calorie, low-fat bread is packed with zucchini and flavor!Submitted by: EWICKLAND

CALORIES 83 FAT 0.2 PROTEIN 2.3 CARBS 18.7 FIBER 1.4

TIME0

CALS84

(121 ratings)

Glitter Grapes

A fun party finger food!Submitted by: RUNNELLERRUN

CALORIES 83.6 FAT 0.5 PROTEIN 1.1 CARBS 20.3 FIBER 0.8

TIME0

CALS220

(272 ratings)

Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by: COACH_NICOLE

CALORIES 220.4 FAT 5.4 PROTEIN 6.9 CARBS 39.6 FIBER 4.5

TIME0

CALS42

(145 ratings)

Sweet & Crispy Apple Chips

A great anytime snack that everyone will love!Submitted by: CD835881

CALORIES 42.4 FAT 0.3 PROTEIN 0.1 CARBS 11 FIBER 2

TIME0

CALS222

(202 ratings)

Strawberry-Banana Smoothie

This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with Popsicle sticks. Submitted by:

CALORIES 222 FAT 0.5 PROTEIN 6.8 CARBS 46.4 FIBER 4.8

Member Reviews