Microwave Personal Chocolate Walnut Brownie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 Tbsp flour2 Tbsp sugar1 Tbsp baking cocoa1 Tbsp canola oil1.5 Tbsp waterpinch of saltpinch of decaf instant coffee (optional)3 walnut halves broken into smaller pieces
Mix together all of the ingredients in a ramekin or microwave safe mug.
Microwave on high for 1 minute (you can go a little more or less depending on if you like your brownies more or less gooey).
Serving Size: Makes 1 personal brownie
Number of Servings: 1
Recipe submitted by SparkPeople user DIGISCRAP_MAMA.
Microwave on high for 1 minute (you can go a little more or less depending on if you like your brownies more or less gooey).
Serving Size: Makes 1 personal brownie
Number of Servings: 1
Recipe submitted by SparkPeople user DIGISCRAP_MAMA.
Nutritional Info Amount Per Serving
- Calories: 325.0
- Total Fat: 18.7 g
- Cholesterol: 0.0 mg
- Sodium: 1.3 mg
- Total Carbs: 40.7 g
- Dietary Fiber: 2.8 g
- Protein: 3.0 g
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