Cheddar and Asparagus Frittata
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
6 eggs1/4 cup milk2 TBSP sauteed onion1/2 cup steamed asparagus1 cup cheddar cheese, shredded
1. Scramble eggs, add milk.
2. Spray pie plate, add onions, asparagus. Pour egg mixture on top. Add cheese.
3. Bake for 35 min at 350.
Serving Size: Makes 4 servings
2. Spray pie plate, add onions, asparagus. Pour egg mixture on top. Add cheese.
3. Bake for 35 min at 350.
Serving Size: Makes 4 servings
Nutritional Info Amount Per Serving
- Calories: 242.7
- Total Fat: 18.1 g
- Cholesterol: 426.3 mg
- Sodium: 359.4 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.4 g
- Protein: 20.0 g
Member Reviews